When you keep up with your regular dental checkups, you receive consistent feedback about the health of your smile. Of course, these visits are about more than just a review of your smile – you also receive support through dedicated teeth cleanings. These cleanings protect you against tartar, and help keep your teeth free from the oral bacteria that can cause problems like tooth decay, and gum disease. As important as these sessions are, it is important to take care of your teeth between visits. A good oral health care routine is one that sees you consistently clean your teeth, and protect yourself against possible smile threats.
1. Make Sure You Floss Each Day
Brushing your teeth at least twice a day will be important. With that said, you should understand that a truly effective teeth cleaning routine should include a daily flossing session, too. Flossing protects the portions of your teeth that are difficult to reach by brushing alone. When you floss effectively, you can remove the harmful agents between teeth that might cause cavities, or issues with your periodontal health.
2. Pay Attention To Your Teeth While You Clean Them
When you brush and floss, pay attention to your smile. One reason to stay focused on your smile is that you keep your attention on your task, and are more likely to do a thorough job. You can also check for symptoms of oral health trouble that deserve attention. For example, you may notice that your gums are bleeding after you clean your teeth – this can be a sign that you are dealing with the effects of a periodontal infection.
3. Resist The Temptation Of Unhealthy Snacks
If you want to avoid restorative dental work, you need to think about the effect your diet might be having on your smile. You may not realize just how hard it is to resist harmful foods and drinks when you snack. Because your snack portions are typically on the small side, you may not realize just how much junk you consume when you swing by your office vending machine, or pick up a treat at a rest stop during a long drive. Keep an eye out for healthy snacks, and limit your consumption of sweets to better protect your teeth from decay.
Family Dental Corner Can Help You Keep Your Smile In Good Health!
Family Dental Corner is committed to helping families in and around Richmond, TX enjoy better oral health! Our practice is prepared to help you take on problems like tooth decay and gum disease when they arise. With that said, you can also rely on our practice to provide valuable preventive dental care, which can help you avoid these problems. For more information, you can plan your consultation by calling Family Dental Corner in Richmond, TX, today at 832-980-9111.